Lupe tortilla calories - Includes one 80 ct package of Guerrero White Corn Tortillas. Ingredients: Corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness). No Nuts Dairy Free Gluten Free. SEE NUTRITIONAL INFORMATION. Quality ingredients and time-tested techniques ensure …

 
There are 166 calories in 1 tortilla (65 g) of Mama Lupe's 98% Fat Free Flour Tortillas (Burrito Size). Get full nutrition facts for other Mama Lupe's products and all your other favorite brands.. Honda gcv160 oil drain

Calories: 400-450; Total Fat: 22-25g; Saturated Fat: 6-8g; Cholesterol: 75-100mg; Sodium: 800-900mg; Carbohydrates: 20-25g; Fiber: 3-4g; Sugars: 5-7g; Protein: 30-35g; Serving Suggestions. Lupe Tortilla fajitas are often served with Mexican rice, refried beans, and a fresh side salad. For an additional citrus taste boost, pour some lime juice ...STAY CONNECTED. Tell us and your friends how much you love Lupe!On average, some calorie trackers report that a one-ounce serving of tortilla chips is about 140 calories with seven grams of fat, 17 to 19 grams of carbohydrates and two grams of protein; one cup of refried beans is 214 to 300 calories with four grams of fat, 32 to 50 grams of carbohydrates and 11 to 16 grams of protein; an ounce of Jack ... Mr. Tortilla Low Carb Keto Soft Taco Shells, Vegan Healthy Snacks & Bread Alternative, 1 Net Carb 15 Calories Delicious Small Batch Kosher Wraps - (Multigrain, 24 Count) 4.1 out of 5 stars 20,747 #1 Best Seller STAY CONNECTED. Tell us and your friends how much you love Lupe!20 Sept 2023 ... Lupe Tortilla! Ingredients: - 448g 96 ... calories in versus calories out, also known as the law of thermodynamics. ... The key takeaway: ...There are 101 calories in 1 medium Tortilla. Calorie breakdown: 18% fat, 72% carbs, 10% protein. Common Serving Sizes: Serving Size Calories; 1 small: 53: 1 medium: 101: 1 large: 148: 100 g: 265: Related Types of Tortillas: Food For Life Baking Company Sprouted Corn Tortillas: Whole Wheat Tortilla:LOW CALORIE; apply filters clear filter. 35 PRODUCTS FOR YOU New. Riquisimas Chipotle Tortillas see more . Caseras Garlic Herb Tortillas see more . Corn Tortillas.Specialties: Since 1983, we have been serving the best of Texas'-Mex using only the freshest, highest-quality ingredient. Savor the flavor of our world-famous, lime-pepper marinated fajitas, handmade tortillas, and margaritas made with fresh juices in a festive setting with family and friends.Latest reviews, photos and 👍🏾ratings for Lupe Tortilla Mexican Restaurant at 21103 U.S. Hwy 281 N in San Antonio - view the menu, ⏰hours, ☎️phone number, ☝address and map.In a large bowl mix the garlic, lime juice, cumin, tequila, salt, and 1/3 cup vegetable oil. You can add Adobo seasoning or mayo if you want to experiment. Whisk the ingredients until it is a homogeneous smooth texture. Submerge the beef fajita in the bowl and leave for 2-6 hours, 4 hours will be good. Then, remove the meat. Mama Lupe’s Zero Net Carb Tortilla contains no trans fat, no hydrogenated oils, no cholesterol and no added sugars. In addition, they contain 50% of your daily dietary fiber. Each tortilla is only 60 calories and has 6.5 grams of protein. The tortillas are proudly produced daily in Kansas and shipped nationwide. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Data not available Atkins 100with Peso Points exclusively at The Original Lupe Tortilla. Be rewarded for doing something you already enjoy…eating at The Original Lupe Tortilla. Earn points on a variety of food and beverages. Just be sure to show your membership card when you dine. You’ll be amazed at how quickly the points add up. Complete your enrollment form in any ...11 Aug 2010 ... I sprayed a little cake pan with some cooking spray, and then tossed a Mama Lupe low carb tortilla into the pan. ... calories, 36g carbs, 6g fat, ...Specialties: Since 1983, we have been serving the best of Texas'-Mex using only the freshest, highest-quality ingredient. Savor the flavor of our world-famous, lime-pepper marinated fajitas, handmade tortillas, and margaritas made with fresh juices in a festive setting with family and friends.Mama Lupe Low Carb Tortillas. Mama Lupe tortillas get good reviews from Amazon reviewers and others online. However, in our side-by-side comparison, we found these tortillas to be the sweetest (likely due to sucralose), which was a bit too sweet for us. ... (4.2 out of 5 stars) and there are only 35 calories per tortilla. Net carbs: 2 …Steps: In a large saucepan, heat oil over medium. Cook garlic and chili powder until fragrant, about 1 minute. Add tomatoes (with juice), beans, broth, corn, and 1 cup water; season with salt and pepper. Bring soup to a boil; reduce to a simmer. Add tortilla chips; cook until softened, about 2 minutes.Homemade corn tortillas filled with pico de gallo, diced grilled portobello mushrooms & Jack cheese. Served with guacamole & sour cream. 1695 ... 1695 GRILLED MUSHROOM LUPE* Sliced grilled portobello mushrooms covered with chopped tomatoes, onions, cilantro & serrano peppers. Topped with melted Jack cheese. 16.95 VEGETARIAN …Looking for Lupe Tortilla nutrition facts or Lupe Tortilla calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Lupe Tortilla menu, so you can sort through and filter results based on your dietary needs. You can also get super-specific and show things like Protein-Carb ratio.If you’re a fan of Mexican cuisine and are looking for a comforting and delicious meal, look no further than chicken tortilla soup. This hearty dish combines tender chicken, flavor...Calories: 400-450; Total Fat: 22-25g; Saturated Fat: 6-8g; Cholesterol: 75-100mg; Sodium: 800-900mg; ... Sugars: 5-7g; Protein: 30-35g; Serving Suggestions. Lupe Tortilla fajitas are often served with Mexican rice, refried beans, and a fresh side salad. For an additional citrus taste boost, pour some lime juice over them before serving. These ...Mr. Tortilla Low Carb Keto Soft Taco Shells, Vegan Healthy Snacks & Bread Alternative, 1 Net Carb 15 Calories, Delicious Small Batch Kosher Wraps - (Pico de Gallo, 24 Count) ... I liked Mama Lupe tortillas before, but the new version is even better. They taste better than Mission or Old El Paso that are much more carb heavy. These are only 70 ...Looking for Lupe Tortilla nutrition facts or Lupe Tortilla calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Lupe Tortilla …There are 120 calories in tortilla of Flour Tortillas from: Carbs 21g, Fat 3g, Protein 4g. Get full nutrition facts. Calories in Flour Tortillas by Casa Lupe and Nutrition FactsThe Lupe tortilla beef fajita recipe is delicious that can full your hungry tummy and also your mind. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Activity Needed to Burn: Wrap your favorite healthy ingredients in this Low Carb Fajita to produce the perfect breakfast, lunch or dinner alternative. We know you will enjoy this locally produced Mama Lupe's Low Carb Tortilla which is one of our best selling items. Give it a try today! Serving Size: 36 g. Serving Per Container: 10. Amount Amount per serving: Calories: 70. Nutrition. Serving Size: 1 Tortilla (36g) Amount per Serving My Daily Value. Calories 70 Kcal 4%. Total Fat 2 g 3%. Saturated Fat 1 g 6%. Trans Fat 0 g 0%. Cholesterol 0 mg 0%. Sodium 250 mg 11%. Calories in Tortilla Chips. The favorite choice for the term "Tortilla Chips" is 1 ounce of Tortilla Chips (White Corn) which has about 140 calories . Calorie and nutritional information for a variety of types and serving sizes of Tortilla Chips is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:1 Key Takeaways; 2 Lupe Tortilla Chicken Recipe. 2.1 Ingredients; 2.2 Directions; 3 Marinade for Tender Chicken; 4 Homemade Sauce for Extra Flavor; 5 Easy-to-Follow Instructions; 6 Recreate Lupe Tortilla’s Signature TasteNutrition summary: There are 130 calories in 1 tortilla (1.8 oz) of Mama Lupe's Flour Tortilla (Soft Taco Size). Calorie breakdown: 24% fat, 66% carbs, 11% protein.MIXED GRILL* 6 oz. Carne Asada, half Chicken Lupe, (3) bacon-wrapped Pepper Shrimp. 3095 HTHREE PEPPER CHEESE STEAK* Carne Asada, sliced jalapeños, serrano, habanero, Jack cheese. 10 oz. 3195 *14 oz. +8 TORTILLA SOUP Grilled chicken, tortilla strips, corn, tomatoes, cilantro, Jack cheese, poblano peppers, sliced avocado. 1595Lupe tortilla has tons of items listed on their menu which are gluten sensitive. From their mock tails, to corn tacos, enchiladas and carne asdas, Lupe tortilla is a heaven for gluten sensitive folks. ... In recent years, 63% of Americans have preferred low-calorie options while dining out. It seems like a sweeping change. But here we are ...There are 128 calories in 1 tortilla (50 g) of Mama Lupe's 98% Fat Free Flour Tortillas (Soft Taco Size). Get full nutrition facts for other Mama Lupe's products and all your other favorite brands.Personalized health review for Mama Lupe's Authentic Flour Tortillas: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Try Fooducate PRO Free. … Mama Lupe’s Zero Net Carb Tortilla contains no trans fat, no hydrogenated oils, no cholesterol and no added sugars. In addition, they contain 50% of your daily dietary fiber. Each tortilla is only 60 calories and has 6.5 grams of protein. The tortillas are proudly produced daily in Kansas and shipped nationwide. Personalized health review for Mama Lupe's Authentic Flour Tortillas: 160 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.There are 121 calories in 1 cup of Chicken Tortilla Soup. Calorie breakdown: 22% fat, 52% carbs, 26% protein. Common Serving Sizes: Serving Size Calories; 1 oz: 14:Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s...1 Key Takeaways; 2 Lupe Tortilla Chicken Recipe. 2.1 Ingredients; 2.2 Directions; 3 Marinade for Tender Chicken; 4 Homemade Sauce for Extra Flavor; 5 Easy-to-Follow Instructions; 6 Recreate Lupe Tortilla’s Signature TasteCalories and other nutrition information for Corn Tortillas from Dona Lupe Leadership opportunities. Management Team Members are the cornerstone of our past and future success. If you are a experienced manager who is detail focused, high energy, results oriented that leads by example while putting the people who work for you first we want to meet you. Lupe Tortilla knows success join our team and be part of the best ... Nutrition Facts. Serving Size: tortilla (51g ) Amount Per Serving. Calories 130. Calories from Fat 36. % Daily Value* Total Fat 4g. 6 % Saturated Fat 1g. 5 % …1 Key Takeaways; 2 Lupe Tortilla Chicken Recipe. 2.1 Ingredients; 2.2 Directions; 3 Marinade for Tender Chicken; 4 Homemade Sauce for Extra Flavor; 5 Easy-to-Follow Instructions; 6 Recreate Lupe Tortilla’s Signature Taste; 7 Impress With Restaurant-Worthy Fare; 8 Nutritional Facts:-; 9 Frequently Asked Questions. 9.1 Can I Use a …Leadership opportunities. Management Team Members are the cornerstone of our past and future success. If you are a experienced manager who is detail focused, high energy, results oriented that leads by example while putting the people who work for you first we want to meet you. Lupe Tortilla knows success join our team and be part of the best ...Homemade corn tortillas filled with pico de gallo, diced grilled portobello mushrooms & Jack cheese. Served with guacamole & sour cream. 1695 ... 1695 GRILLED MUSHROOM LUPE* Sliced grilled portobello mushrooms covered with chopped tomatoes, onions, cilantro & serrano peppers. Topped with melted Jack cheese. 16.95 VEGETARIAN …Pico de Gallo Nutrition Facts. Roughly three-eighths of a cup of pico de gallo (100g) provides 17 calories, 0.7g of protein, 3.7g of carbohydrates, and 0.1g of fat. Pico de gallo is a good source of vitamin C, potassium, and phosphorus. This nutrition information is provided by the USDA.Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brandsTake A Look At Our Top Dishes. Hey there! At Original Lupe Tortilla restaurants, we’ve got more than just delicious food. We’re all about creating an unforgettable experience for you. From sizzling Fajitas to mouthwatering Mexican Pizza, our flavorful dishes are crafted with pride, creativity, and vibrant colors. VIEW MORE DISHES.15315 NORTH FREEWAY • HOUSTON, TX 77090 Phone: 281-873-6220 Hours: Sun-Thurs 11am-9:00pm • Fri-Sat 11am-10:00pm BRUNCH: Saturday & Sunday 9am-2pm HAPPY HOUR: Mon-Fri 3PM - 6:30PMThere are 140 calories in serving of Tortilla Chips from: Carbs 19g, Fat 6g, Protein 2g. Get full nutrition facts. Calories in Tortilla Chips by Mama Lupe's and Nutrition FactsDirections. Make Dough. 1 Add the salt to the warm water and stir together until the salt has dissolved. 2 In a large bowl, use a fork to combine the flour with the oil (or other fat) until it looks crumbly. Pour in almost all of the salty water and stir until a shaggy dough forms.Calories and nutrition information for Mama Lupe's products. Page 1 ... 1 tortilla : 190: INGREDIENTS. Ingredients: Water, Corn Flour (Yellow and White corn treated with hydrated lime, Contains less than 2% of the following: Propionic Acid, Benzoic Acid, and Phosphoric Acid, Guar Gum, Cellulose Gum, and Enzymes), Preservative for freshness (Propionic Acid, Sodium Hydroxide, Methyl Paraben and Propyl Paraben), Salt, and Guar Gum. There are 70 calories in 1 tortilla (36 g) of Mama Lupe's Low Carb Tortillas. Calorie breakdown: 23% fat , 51% carbs, 26% protein. Related Tortillas from Mama Lupe's:Sodium 250mg 10%. Total Carbohydrate 10g 3%. Dietary Fiber 7g 28%. Sugars 1g. Sugar Alcohol 0g. Protein 5g 10%. Mama Lupe’s Low Carb Fresh Tortillas Bread 360g. Low Carb, Zero Saturated Fat, Zero trans Fats, Low Fat, Zero Cholesterol, No Hydrogenated oils, High Fiber, High Protein, Kosher Tortillas Bread. Specialties: Since 1983, we have been serving the best of Texas'-Mex using only the freshest, highest-quality ingredient. Savor the flavor of our world-famous, lime-pepper marinated fajitas, handmade tortillas, and margaritas made with fresh juices in a festive setting with family and friends. 1 tortilla of flour tortillas ( Mama Lupe's) contains 160 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 10% protein . This has a moderate calorie … Wrap your favorite healthy ingredients in this Low Carb Fajita to produce the perfect breakfast, lunch or dinner alternative. We know you will enjoy this locally produced Mama Lupe's Low Carb Tortilla which is one of our best selling items. Give it a try today! Serving Size: 36 g. Serving Per Container: 10. Amount Amount per serving: Calories: 70. INGREDIENTS. Ingredients: Water, Corn Flour (Yellow and White corn treated with hydrated lime, Contains less than 2% of the following: Propionic Acid, Benzoic Acid, and Phosphoric Acid, Guar Gum, Cellulose Gum, and Enzymes), Preservative for freshness (Propionic Acid, Sodium Hydroxide, Methyl Paraben and Propyl Paraben), Salt, and Guar Gum.Mama Lupe's Burrito Size Authentic Flour Tortillas - 18.4oz/8ct ; Calories: 160 ; Ingredients:.Healthy. The bell peppers, onions, and garlic found in the Lupe Tortilla Fajita Recipe are all great for you. When it comes to fat and calories, this dish is a great choice for those watching their weight. A healthy meal is enhanced by the use of fresh vegetables.There are 59 calories in 1 tortilla (30 g) of Mama Lupe's Yellow Corn Tortilla. Calorie breakdown: 14% fat, 80% carbs, 6% protein. Related Tortillas from Mama Lupe's:Jul 23, 2010 · There are 59 calories in 1 tortilla (30 g) of Mama Lupe's Yellow Corn Tortilla. Calorie breakdown: 14% fat, 80% carbs, 6% protein. Related Tortillas from Mama Lupe's: There are 148 calories in 1 large Tortilla. Calorie breakdown: 18% fat, 72% carbs, 10% protein. Other Common Serving Sizes: Serving Size Calories; 1 small: 53: 1 medium: 101: 1 large: 148: 100 g: 265: Related Types of Tortillas: Food For Life Baking Company Sprouted Corn Tortillas: Corn Tortilla:Dona Lupe. Fat 9 % Carbs 91 %. Percent Calories. 1 piece of flour tortillas ( Dona Lupe) contains 110 Calories. The macronutrient breakdown is 91% carbs, 9% fat, and 0% protein . This has a moderate calorie density, with 200 Calories per 100g. Amount Unit.Mama Lupe Low Carb Tortillas. About the product Low Carb, But tastes like regular tortillas! Only three impact carbs per tortillas! Package of 10 tortillas. ... And with ZERO calories per serving, it’s ideal for spicing up any number of low-calorie or low-carb diets. SAY ‘NO’ TO MSG AND OTHER HARMFUL INGREDIENTS. Even “natural” hot ...There are 70 calories in 1 tortilla (36 g) of Mama Lupe's Low Carb Tortillas. Calorie breakdown: 23% fat , 51% carbs, 26% protein. Related Tortillas from Mama Lupe's:Jun 24, 2012 · In a small frying pan, saute bacon, jalapeno and onion until well browned. Remove bacon from pan and cool on paper towels; add bacon grease, jalapeno, and onion to beans. Add tomatoes to beans, Once bacon is cool enough to touch, break into small pieces and add to beans. Bring to a boil, then add cilantro. Personalized health review for Mama Lupe's White Corn, Tortilla Chips: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... Chips, puffs. Mama Lupe's White Corn, Tortilla Chips. nutrition grade C plus . 150 Calories Per Serving. 0 comments. No rating. 0 followers. ...STAY CONNECTED. Tell us and your friends how much you love Lupe!Table of Contents. What is Lupe Tortilla Fajita? Lupe Tortilla Fajita Recipe is a classic Tex-Mex dish that combines sizzling strips of beef, chicken, or seafood with grilled vegetables and warm tortillas. It is then topped with a delicious Lupe Tortilla sauce that adds a unique flavor. This fajita recipe is sure to be a hit with everyone.So here are the tortillas that I am comparing, plus the size and net carb count: La Tortilla Factory Low Carb, 7″, 3g net carbs. Mama Lupe's Low Carb, 7″, 3g net carbs. Maria & Ricardo's Whole Wheat Plus, 6″, 4g net carbs. Tumaro's Carb Wise (formerly Let's Skip the Sandwich), 8″, 5g net carbs.There are 166 calories in 1 tortilla (65 g) of Mama Lupe's 98% Fat Free Flour Tortillas (Burrito Size). Get full nutrition facts for other Mama Lupe's products and all your other favorite brands.Tito's Vodka, Lupe’s Mary Mix, hot sauce, lime. 895 BLOODY MARIA Tequila, Lupe’s Mary Mix, hot sauce, lime. 895 FUERTACCINO Shaved ice, espresso, milk, chocolate, Sauza ... corn tortilla, queso. 1095 CHORIZO* (2) Chorizo, scrambled eggs, …There are 45 calories in tortilla of Zero Net Carb Tortillas from: Carbs 15g, Fat 2.5g, Protein 5g. Get full nutrition facts. ... Zero Net Carb Tortillas by Mama Lupe's Mama Lupe's. 45cals Food Search Database Licensing & API Table of contents. Macronutrients; Nutrition Facts ...Instructions. Preheat oven to 400 degrees. Line a sheet pan with parchment paper. Place two tortillas on the parchment paper. Bake tortillas for three minutes. Remove from oven. Top each tortilla with two tablespoons of pizza sauce. Spread the pizza sauce around the tortillas. Directions. Make Dough. 1 Add the salt to the warm water and stir together until the salt has dissolved. 2 In a large bowl, use a fork to combine the flour with the oil (or other fat) until it looks crumbly. Pour in almost all of the salty water and stir until a shaggy dough forms. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition ...Calories and other nutrition information for Corn Tortillas from Dona Lupe5838 Worth parkway • SAN ANTONIO, TEXAS 78257Phone: 210-446-5113. Hours: Sun-Thurs 11am-9:00pm • Fri-Sat 11am-10:00pm. BRUNCH: Saturday & Sunday 9am-2pm.Leadership opportunities. Management Team Members are the cornerstone of our past and future success. If you are a experienced manager who is detail focused, high energy, results oriented that leads by example while putting the people who work for you first we want to meet you. Lupe Tortilla knows success join our team and be part of the best ...

When it comes to comforting and flavorful soups, few can compare to the deliciousness of chicken tortilla soup. Packed with tender chicken, vibrant vegetables, and a hint of spice,.... Hyperbola equation calculator given foci and vertices

lupe tortilla calories

There are 140 calories in serving of Tortilla Chips from: Carbs 19g, Fat 6g, Protein 2g. Get full nutrition facts. Calories in Tortilla Chips by Mama Lupe's and Nutrition FactsFind helpful customer reviews and review ratings for Mama Lupe Low Carb Tortillas 12.5oz at Amazon.com. Read honest and unbiased product reviews from our users.Chicken Tortilla Soup. Amount Per Serving. Calories 260. % Daily Value*. Total Fat 4g 5%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 20mg 7%.On average, some calorie trackers report that a one-ounce serving of tortilla chips is about 140 calories with seven grams of fat, 17 to 19 grams of carbohydrates and two grams of protein; one cup of refried beans is 214 to 300 calories with four grams of fat, 32 to 50 grams of carbohydrates and 11 to 16 grams of protein; an ounce of Jack ...Yes, the Lupe tortilla fajita recipe takes only 2-hourmarinating for the optimal taste and texture! After 2 hours, take the bag out of the fridge. Then separate the meat from the marinade and grill it in your cast iron skillet or …Pico de Gallo Nutrition Facts. Roughly three-eighths of a cup of pico de gallo (100g) provides 17 calories, 0.7g of protein, 3.7g of carbohydrates, and 0.1g of fat. Pico de gallo is a good source of vitamin C, potassium, and phosphorus. This nutrition information is provided by the USDA.STAY CONNECTED. Tell us and your friends how much you love Lupe!1. In a large skillet over medium heat, saute bacon, jalapeno and onion until well browned. 2. Add beans, tomato and garlic powder. Add salt and pepper to taste. 3. Bring to boil and add cilantro. 4. Reduce heat to a simmer and cook for 15 minutes. 1 tortilla of flour tortillas, multigrain (Mama Lupe's) contains 120 Calories. The macronutrient breakdown is 55% carbs, 29% fat, and 16% protein. This is a good source of fiber (14% of your Daily Value) and iron (20% of your Daily Value). Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brandsIf you’re a fan of Mexican cuisine and are looking for a comforting and delicious meal, look no further than chicken tortilla soup. This hearty dish combines tender chicken, flavor... Directions. Make Dough. 1 Add the salt to the warm water and stir together until the salt has dissolved. 2 In a large bowl, use a fork to combine the flour with the oil (or other fat) until it looks crumbly. Pour in almost all of the salty water and stir until a shaggy dough forms. Calories per serving of CopyCat Lupe Tortillas "Soft Chicken Taco" Enchiladas 169 calories of Monterey Cheese, (1.60 oz) 110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces) 70 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla (39g), (1 serving) 6 calories of Onions, raw, (0.10 cup, chopped).

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