Pre-cleanse capsules. The next step on your detoxification journey is to take your pre-cleanse capsules. Wash all four of these down with 24 ounces of water an hour after you eat the night before ...Find helpful customer reviews and review ratings for Champ Flush Out Detox Drink, Acai Berry, 1 Pint (2 Count) at Amazon.com. Read honest and unbiased product reviews from our users.6 blueberries, cleaned and halved. 4 red raspberries, cleaned and halved. 4 black raspberries, cleaned and halved. Directions: Fill a 24-ounce mason jar with ice and add the ingredients listed above. Then, fill the jar with water. Soak the berries in the water for at least 4–6 hours before drinking. Find helpful customer reviews and review ratings for Detoxify Mega Clean Herbal Cleanse – Tropical – 32 oz – Professionally Formulated Herbal Detox Drink – Enhanced with Milk Thistle, Ginseng Root & Guarana Seed – Plus Sticker at Amazon.com. Read honest and unbiased product reviews from our users. Stinger detox The Buzz instructions for use are quite straightforward: Shake the bottle and drink the contents smoothly over about 15 minutes. Refill the bottle four times and drink each lot in around five minutes. Over the next 30-60 minutes, urinate at least three times.Here’s what we found: 1 – Fructose. Looking at the nutritional label, you’ll see a lot of carbs in the form of sugar. The company claims that it contains complex carbs, but those would mainly be the fiber. Fructose would not be a complex carb [ 1 ], and it would explain why it tastes so sweet. 2 – Creatine.I’m going, to be honest right at the start and say that there are not many detox drinks that really work. One of the key reasons I really wanted to write a decent Mega Clean review is that it is one of the few detox drinks that does work, which people need to know.. But you have to be clear on what a detox drink actually does, and also you …High Times Review. A Full Analysis of the Product. This review was last updated in May 2024. As drug tests gradually become a significant part of the employment landscape, honest, hard-working people everywhere are scrambling for ways to deal with them. Some seek out products like synthetic urine.Herbal Clean same-day premium detox drink is available in three flavors for $52.49 in 32 Oz packing, while you can purchase 16 Oz packing for $36.74. Remember that 16 Oz packing is ideal for occasional users and people with small to medium body mass index. However, if you are a heavy user with a medium to large body mass index, always …6 blueberries, cleaned and halved. 4 red raspberries, cleaned and halved. 4 black raspberries, cleaned and halved. Directions: Fill a 24-ounce mason jar with ice and add the ingredients listed above. Then, fill the jar with water. Soak the berries in the water for at least 4–6 hours before drinking.May 8, 2023 · It is recommended to consume The Stuff detox drinks at least 24-48 hours for pre-cleansing, and it is wise to know beforehand that the products are formulated with fiber, herbs, minerals, and vitamins to provide a full-body flush. In terms of its effectiveness, there are some very mixed reviews out there. Wellgenix Omni Detox Cleanse Drink - 16 oz Fruit Punch Flavor - Quick Flush Body Detoxifier, Herbal Cleanse System Flush, Body Cleanser for Detox and Cleanse Your System 3.6 out of 5 stars 98 3 offers from $21.28I’ve personally tested Clear Choice Rescue Cleanse detox drink against a drug test, a product that claims to cleanse toxins from your body. If you’re short on time, I’ll give you the essence of this review right now. It works. Yes, Clear Choice Rescue Cleanse worked for me. It does require time management and planning, but if used ...10 Apr 2020 ... 562K views · 1:00. Go to channel · 1 Cup In Morning…Detox Liver & Colon! Dr. Mandell. motivationaldoc•4.7M views · 11:04. Go to channel &mi...Find helpful customer reviews and review ratings for Vale detox One Hour Solution- Island Punch Flavor 16 oz at Amazon.com. Read honest and unbiased product ... I would not buy these again. i recommend just abstaining for 2 weeks drink lots of water and you should be fine. Helpful. Report Erin Strauss. 5.0 out of 5 stars Awesome. …I’m going, to be honest right at the start and say that there are not many detox drinks that really work. One of the key reasons I really wanted to write a decent Mega Clean review is that it is one of the few detox drinks that does work, which people need to know.. But you have to be clear on what a detox drink actually does, and also you …Apr 22, 2024 · Today, I’m testing the Rescue Detox Ice cleansing drink to see if it can help pass a drug test. Here’s what the product claims: it contains pure extracts of ingredients like cranberry and pomegranate, using flower and vegetable extracts for color, and Stevia Leaf for natural sweetness. It also emphasizes the use of science to maximize the ... Money-back assurance – House of Jazz, the online seller of Jazz Total Detox Drink, provides clients with peace of mind. The product offers a 100% satisfaction guarantee. Rapid action – Jazz Total Detox Drink produces its effects in a short period of time. The company claims that this detox drink removes toxins naturally within five …12 Mar 2022 ... While detox water by itself isn't a miracle weight loss product, it's a delicious, healthy, and low-calorie alternative to sugary drinks that ...Stratolounger recliners generally do not have good reviews, according to ComplaintBoard.com and RipoffReport.com. Common complaints include broken mechanisms, nails or screws comin...So, I drank 1 bottle, thi king I would probably take 2 the morning if my apot. After 1 bottle, I did not need to pee at all, making me doubt it even more. But, the directions said to drink water after and that by the 3 pee, it would be free of toxins. I had purchased 2 drug tests at the dollar store, so I did one test before I tried the drink.Overall Benefits of Detoxify's Mega Clean Detox Drink. In addition to removing the bad stuff from your body, Mega Clean infuses your system with healthy vitamins and minerals. Regular detoxing with this product supports good circulatory and urinary health. Other benefits of using the Mega Clean formula include:Here’s what we found: 1 – Fructose. Looking at the nutritional label, you’ll see a lot of carbs in the form of sugar. The company claims that it contains complex carbs, but those would mainly be the fiber. Fructose would not be a complex carb [ 1 ], and it would explain why it tastes so sweet. 2 – Creatine.Tic Tox Detox – #1 Detox. Low price guarantee. 30 day online returns. Free delivery worldwide. Text Us: (480) 447-4281. All New 50 OZ Detox Liquid.The spate of negative reviews regarding Ultimate Gold Detox drinks only serves to bolster claims of unreliability. Why is it so popular? Well, actually, it isn’t. The truth is it’s nowhere near as popular as some industry stalwarts and won’t produce the same type of career-saving results you’ll get from a product like Rescue 5 Day Detox ...Norway is one of the most beautiful countries in the world, and a cruise through its majestic fjords is an experience that many travelers dream of. But before you book your cruise,... Rescue Cleanse is one of the best established detox drinks on the market. I thought I would write a Rescue Cleanse review, because some people seem to think that because it's an older brand, that it might not work anymore.There are some brands out there like QCarbo32 that have not stood the test of time, and aren't that strong anyway. So because Rescue Cleanse has been around for so long, I ... Find helpful customer reviews and review ratings for Stinger Detox Whole Body Cleanser Extra Strength Drink, Liquid – Blue Raspberry – 8 FL OZ - Ready to Drink at Amazon.com. Read honest and unbiased product reviews from our users.If you are addicted to alcohol or drink it regularly and feel like it’s causing uncomfortable issues, you may decide it’s time to cut it out of your life. Mild symptoms may include...Find helpful customer reviews and review ratings for Stinger Detox Whole Body Cleanser Extra Strength Drink, Liquid – Blue Raspberry – 8 FL OZ - Ready to Drink at Amazon.com. Read honest and unbiased product reviews from our users.3 Day Detox 9 Effervescent Tablets. 9 Effervescent Tablets contain pomegranate, aloe vera and dandelion root to assist in efficient toxin elimination to revitalise, refresh and re-energise your system. It is a complementary medicine to assist weight loss through a healthy slimming programme. Only effective when used as part of a kilojoule ...Wellgenix Omni Detox Cleanse Drink - 16 oz Fruit Punch Flavor - Quick Flush Body Detoxifier, Herbal Cleanse System Flush, Body Cleanser for Detox and Cleanse Your System 3.6 out of 5 stars 98 3 offers from $21.28FOR THIS DETOX TO WORK you need to drink the whole thing within 30 mins about 3 to 2-1/2 hours before your test, Piss, fill the whole drink back up with water and drink again, Piss, fill up with water again and drink all, Piss. Pee 3-4 times before your test and fill the detox drink up with water twice before you go to flush out your system.The 2 day detox can help cleanse your body by removing toxins and hydrating cells with superior nutrients that repair, rebuild and regenerate. For optimal results, drink 8-12 oz. of detox every hour. Drinking additional distilled water every 2 hours will enhance the cleansing process. 37% juice. The product is manufactured according to FDA ...The day before the test I drink plenty of water, at least half of my body weight in FL Oz. I’m about 6’3 and 220 pounds. I’ll also add that I’m pretty physically active and have a healthy diet. The day of the test I always start the detox about 2.5/3 hours before. Always follow the instructions to a T and drink extra water if you can.In today’s digital age, it’s important to be aware of our online presence and take steps to protect our privacy. Your cyber footprint refers to the trail of digital information you...If you are addicted to alcohol or drink it regularly and feel like it’s causing uncomfortable issues, you may decide it’s time to cut it out of your life. Mild symptoms may include...Find helpful customer reviews and review ratings for Vale detox One Hour Solution- Island Punch Flavor 16 oz at Amazon.com. Read honest and unbiased product ... I would not buy these again. i recommend just abstaining for 2 weeks drink lots of water and you should be fine. Helpful. Report Erin Strauss. 5.0 out of 5 stars Awesome. …In summarizing a number of reviews Amazon found that only 48% gave Jazz Total Detox Drink a 5-Star review whereas 43% gave only a 1 or 2-Star review. Jazz Total Detox Drink – Summary and Conclusion. Let us be very clear about one thing-no detox product can “detoxify” your system in 90 minutes no matter what the ingredients are!I tried The Plug Liver Cleanse Detox & Repair Drink, hoping for a health boost with its promise of detox and liver support. While I can't say much about its effectiveness yet, one thing's clear: the taste is a major letdown.Despite its all-natural, plant-based ingredients and the benefits it might offer, getting it down is a challenge due to its unappealing flavor. This program provides a whole body detox along with a 6-fiber prebiotic boost and an herbal digestive sweep. The product contains no gluten, sugar, yeast, wheat, soy, dairy products, artificial colors, flavors, or preservatives. A few users experienced cramping and an urgency to void when using this product. Best Bang for the Buck. Here’s what we found: 1 – Fructose. Looking at the nutritional label, you’ll see a lot of carbs in the form of sugar. The company claims that it contains complex carbs, but those would mainly be the fiber. Fructose would not be a complex carb [ 1 ], and it would explain why it tastes so sweet. 2 – Creatine. Find helpful customer reviews and review ratings for Champ Flush Out Detox Drink, Acai Berry, 1 Pint (2 Count) at Amazon.com. Read honest and unbiased product reviews from our users. Here’s what to do: 1 – Drink 20 ounces of water in about 15 minutes. 2 – Wait 20 minutes then shake Quick Clear Detox well before drinking it. 3 – Drink the entire bottle within 15 minutes along with the eight capsules. 4 – Wait 20 minutes and refill the bottle with water. 5 – Now it’s important to urinate frequently. Ginger Cucumber Apple Detox Juice – This detox drink helps release toxins from the body while aiding the digestive system. The apples add a subtle sweetness, while the cucumber adds a refreshing twist. The ginger gives it a nice potent kick, and the allspice, unsurprisingly, adds a hint of spice!7 Aug 2023 ... #DetoxDrinks #HealthyLiving #RefreshYourself Green Detox Drinks Ingredients: -3 celery stalks -1 green apple -2 cups of green tea ...Pros. Antioxidant-rich detox supports weight loss and digestive health. 13 metabolism-boosting superfoods help burn fat and maintain energy. Sugar-free and …Proven Solutions for Comprehensive Cleansing and Detox Tailored To Your Needs. Highlights: Choose from a range of detox program durations, from 1-day to 10 …Where To Get Clear Choice Rescue Cleanse. Rescue Cleanse comes from the well-known company Clear Choice. This strong 17 oz beverage is suitable for most average-sized humans. If you are a bit …The drink itself, not my favorite. It tasted like obscenely sweet koolaid with a vitamin after taste. I watered them down, which did make it easier, but I almost puked one up while trying to chug. Just take it slow. You’ll feel it working, as you feel a bit flushed, and a bit anxious, and the need to pee is striking. Here’s what to do: 1 – Drink 20 ounces of water in about 15 minutes. 2 – Wait 20 minutes then shake Quick Clear Detox well before drinking it. 3 – Drink the entire bottle within 15 minutes along with the eight capsules. 4 – Wait 20 minutes and refill the bottle with water. 5 – Now it’s important to urinate frequently. Find helpful customer reviews and review ratings for Stinger Detox Buzz 5X Extra Strength Drink – Grape Flavor – 8 FL OZ - 2 Pack at Amazon.com. Read honest and unbiased …Outside of the Rescue Detox Ice line, Rescue Detox offers a variety of product review. These include shampoo, mouthwash, a 5-day detox program, a 10-day detox program, and a detox drink for sensitive digestive systems. Some of the reported benefits of these products include: Rescue Detox ShampooWritten by Cherilyn Cecchini, MD | Reviewed by Katie E. Golden, MD. Published on March 1, 2024. Key takeaways: The liver gets rid of toxins and waste products in your blood. So choosing drinks for liver health can also help keep the rest of your body healthy.Apr 22, 2024 · I’ve personally tested Clear Choice Rescue Cleanse detox drink against a drug test, a product that claims to cleanse toxins from your body. If you’re short on time, I’ll give you the essence of this review right now. It works. Yes, Clear Choice Rescue Cleanse worked for me. It does require time management and planning, but if used ... Pure Detox Reviews: Does It Really Work and Is It Safe To Use? Pure detox claims to be a natural formula that burns most stubborn fats and detoxifies the body, resulting in the user having a well-flushed system, read more. ... Our ready-to-drink formulae have brought millions of happy consumers peace of mind for more than 25 …ClearChoice’s Rescue Cleanse – one of the best detox drinks for weed. The Rescue Cleanse is basically a masking detox drink. According to the TN, it masks drugs like a weed for 1 to 5 hours. Here’s how you use it: Drink the whole 16oz bottle at least 1 hour before a drug test.Covered by Herbal Brands, Inc. 45-Day Satisfaction Guarantee – see below for details. Herbal Clean QCarbo32 Detox Drink has a strong blend of herbs for same-day effects to cleanse and detox the body and eliminate toxins from lifestyle choices, best formula among detox drinks in a saturated market for major body cleanse productsWhen it comes to deciding which mattress is right for you, reviews can be an invaluable source of information. Stern & Foster has consistently been one of the top rated mattress co...If you’re looking for a new kitchen stove, you’re in luck – there are plenty of options available on sale right now. However, with so many different types and models to choose from...In terms of taste, this enzyme drink has a light flavor, so it is easy to consume. Get the Mageline Lotus Leaf Enzyme Drink at. $68 for 10. 7. AFC Digestive Ultimate Enzyme Drink. AFC Digestive Ultimate Enzyme Drink – …Jazz Total Detox is one of the latest detox drinks to hit the market. It claims to be formulated based on natural ingredients, and apparently, it should work within one hour. Now, what we found rather interesting was that the label on the bottle stated that it could help to cleanse: Urine. Blood.Ginger Cucumber Apple Detox Juice – This detox drink helps release toxins from the body while aiding the digestive system. The apples add a subtle sweetness, while the cucumber adds a refreshing twist. The ginger gives it a nice potent kick, and the allspice, unsurprisingly, adds a hint of spice! FOR THIS DETOX TO WORK you need to drink the whole thing within 30 mins about 3 to 2-1/2 hours before your test, Piss, fill the whole drink back up with water and drink again, Piss, fill up with water again and drink all, Piss. Pee 3-4 times before your test and fill the detox drink up with water twice before you go to flush out your system. With so many options available in the market, it can be overwhelming to choose the right one. That's why we have compiled a list of the best detox cleanses that are effective and safe. These products have been carefully selected based on their ingredients, effectiveness, and customer reviews. The drink itself, not my favorite. It tasted like obscenely sweet koolaid with a vitamin after taste. I watered them down, which did make it easier, but I almost puked one up while trying to chug. Just take it slow. You’ll feel it working, as you feel a bit flushed, and a bit anxious, and the need to pee is striking. 22 Sept 2014 ... Comments271 · Weight Loss Journey: 3 Detox Drinks That HELPED Me Lose 30 lbs In 3 Weeks | PART. · How to Stop BLOATING Fast / Learn the 5 Causes -&nb... Find helpful customer reviews and review ratings for White House Detox Apple Cider Vinegar Shots, Raw Unfiltered, On the Go (Detox, Pack of 6) at Amazon.com. Read honest and unbiased product reviews from our users. Jazz Total Detox is one of the latest detox drinks to hit the market. It claims to be formulated based on natural ingredients, and apparently, it should work within one hour. Now, what we found rather interesting was that the label on the bottle stated that it could help to cleanse: Urine. Blood.3 Day Detox 9 Effervescent Tablets. 9 Effervescent Tablets contain pomegranate, aloe vera and dandelion root to assist in efficient toxin elimination to revitalise, refresh and re-energise your system. It is a complementary medicine to assist weight loss through a healthy slimming programme. Only effective when used as part of a kilojoule ...Recliners have come a long way in design, materials and function. Today, many are powered for easy use, even with built-in USB ports. Here are best brand recliner reviews and what ...This detox drink can help you beat a drug test. The brand has been available for over twenty years, so it suggests that it is profitable and it might be effective. If you want to detox and pass a piss test then you might choose this product. Champ Flush Outcomes in a variety of different flavors including Strawberry Kiwi, Orange Mango and …Norway is one of the most beautiful countries in the world, and a cruise through its majestic fjords is an experience that many travelers dream of. But before you book your cruise,...While many offices and businesses use water delivery services to ensure a steady supply of the best water for their workers, homeowners across America have also opted for higher dr...Detox Drink Test #2: Detoxify Xxtraclean Herbal Cleanse. Two days and a positive drug test later, we circled back to try out the 20-ounce bottle of Detoxify Xxtraclean. We’d seen mixed reviews ... Find helpful customer reviews and review ratings for Champ Flush Out Detox Drink, Acai Berry, 1 Pint (2 Count) at Amazon.com. Read honest and unbiased product reviews from our users. Detoxify Mega clean works really well. Makes you feel sick after you drink it, and there’s a lot of liquid. Warning here it will make you want to piss a lot, and it comes on fast. You will need ...In today’s digital age, online reviews have become an integral part of the consumer decision-making process. Positive reviews not only help build trust and credibility but also hav...May 8, 2023 · It is recommended to consume The Stuff detox drinks at least 24-48 hours for pre-cleansing, and it is wise to know beforehand that the products are formulated with fiber, herbs, minerals, and vitamins to provide a full-body flush. In terms of its effectiveness, there are some very mixed reviews out there. Oct 25, 2018 · Drinking a glass of water before meals can help with digestion and add to the feeling of being full, which can help you consume fewer calories and burn more fat. So be sure to stay well hydrated ... The day before the test I drink plenty of water, at least half of my body weight in FL Oz. I’m about 6’3 and 220 pounds. I’ll also add that I’m pretty physically active and have a healthy diet. The day of the test I always start the detox about 2.5/3 hours before. Always follow the instructions to a T and drink extra water if you can.Pre-cleanse capsules. The next step on your detoxification journey is to take your pre-cleanse capsules. Wash all four of these down with 24 ounces of water an hour after you eat the night before ...23 Dec 2022 ... By drinking these beverages, you'll support your digestive system, immune system, and liver. So make yourself a cup of your favorite detox drink ...In today’s digital age, finding a reputable hair stylist can be a daunting task. With so many options available, it can be overwhelming to choose the right one. This is where revie...Q Carbo (Herbal Clean) – The Complete Review. Detox. / Detox Brand reviews. Q Carbo (Herbal Clean) – This Year’s Review. Written by Patrick Lynch, M.A. …May 8, 2023 · Stringer Instant Detox 5X Extra Strength. This is one of Stinger’s most powerful products available on the site, and costs $55.95 per bottle. The instructions say to use it 60-90 minutes before your test, but I recommend giving it 120 minutes as you need time to urinate sufficiently. Once you have consumed the whopping 237 mL worth of liquid ... A digital detox might sound extreme, but chances are you could benefit from one. Don’t believe us? Well, every day, we find ourselves glued to our televisions, watching the latest ...Take natural anti-oxidants that act as natural detox - Drinks like Lemon juice, cranberry juice, and citrus fruit juices help in metabolism and eliminate drug toxins from the body. Try gentle body therapies such as massage, sauna, and yoga: These therapies can also help to release toxins and promote overall well-being.
The Plug Drink | Liver Detox Drink. Rated 4.7 out of 5. 1752 Reviews Based on 1752 reviews. $35.00. $36.00. Are you feeling tired? Sluggish? Like your body is out of balance? Support your liver health with The Plug liver cleansing drink. Clear FATTY TOXINS 🌱 13 herbs, plants and flowers (ALL NATURAL). 88 korean corn dog
High Voltage Detox is an 8 oz detox drink marketed for occasional users, typically used to pass a urine drug test. What stands out about this product is its volume—8 oz—which is unusual because it claims to be effective for individuals up to 240 lbs. Typically, detox drinks catering to heavier body weights or frequent users come in larger ...Shake the bottle and drink the entire serving. After 15 minutes, fill the empty Ready Clean bottle with water. Shake and drink the entire 16 ounces. Drink 16 ounces of water every two hours. You'll notice frequent urination, a sign the formula is working as intended.6 blueberries, cleaned and halved. 4 red raspberries, cleaned and halved. 4 black raspberries, cleaned and halved. Directions: Fill a 24-ounce mason jar with ice and add the ingredients listed above. Then, fill the jar with water. Soak the berries in the water for at least 4–6 hours before drinking.In today’s digital age, online reviews carry significant weight when it comes to a business’s reputation. Google is the go-to search engine for most consumers, making Google Review...The Plug® hangover relief drink has a unique mix of 13 herbs and flowers that helps restore, recover, and recharge your body, after drinking. ... 1752 Reviews Based on 1752 reviews. $35.00. $36.00. Are you feeling tired? Sluggish? Like your body is out of balance? ... Liver Detox Drink. Rated 4.7 out of 5. 1752 Reviews Based on 1752 reviews ...In today’s digital age, finding a reputable hair stylist can be a daunting task. With so many options available, it can be overwhelming to choose the right one. This is where revie...reset & reboot. Should You Buy or DIY? The Best Detox Drinks For Full-Body Cleansing. Detox drinks help your body quickly and safely flush those unwanted materials through your body’s natural cleansing systems and …Jun 28, 2023 · Find helpful customer reviews and review ratings for Same-Day Premium Detox Drink, Grape-32oz at Amazon.com. Read honest and unbiased product reviews from our users. Find helpful customer reviews and review ratings for Detoxify Mega Clean Herbal Cleanse – Tropical – 32 oz – Professionally Formulated Herbal Detox Drink – Enhanced with Milk Thistle, Ginseng Root & Guarana Seed – Plus Sticker at Amazon.com. Read honest and unbiased product reviews from our users. Overall Benefits of Detoxify's Mega Clean Detox Drink. In addition to removing the bad stuff from your body, Mega Clean infuses your system with healthy vitamins and minerals. Regular detoxing with this product supports good circulatory and urinary health. Other benefits of using the Mega Clean formula include: Find helpful customer reviews and review ratings for White House Detox Apple Cider Vinegar Shots, Raw Unfiltered, On the Go (Detox, Pack of 6) at Amazon.com. Read honest and unbiased product reviews from our users. Magnum Detox Drink Review: Conclusion&Alternatives. So the verdict in my Magnum detox drink review is that none of the brand’s products seem to have the ingredients and power to deliver in a modern “wised up” lab test. Although they might work for some, for a regular smoker or user with toxins running around their system every day, …FOR THIS DETOX TO WORK you need to drink the whole thing within 30 mins about 3 to 2-1/2 hours before your test, Piss, fill the whole drink back up with water and drink again, Piss, fill up with water again and drink all, Piss. Pee 3-4 times before your test and fill the detox drink up with water twice before you go to flush out your system.Clear Choice Rescue Cleanse detox drink instructions are pretty straightforward and very similar to most other detox drinks. Instructions are: Abstain from taking in toxins for as long as possible, if this is a week, brilliant, but even 48 hours should be enough. This means eating well, sleeping well, not taking in drug toxins, not smoking, not ...burdock. beetroot. cinnamon. turmeric. ginger. Manufacturers claim that these drinks confer many health benefits. For example, they’re purported to remove harmful …First of all, we looked at online Champ Flush reviews from users, as well as other Green Planet Products like detox pills. There was a huge mix of one and five stars, which seemed a bit suspicious. Usually, you’d expect to see a more balanced opinion. At least that’s what we see with a lot of other detox drinks..